Power Punch – Saturdays at 11:00am
Highly dynamic & effective approach to developing punching power, speed & accuracy. Provides fantastic stamina-boost & calorie-burn! (Open to all)
BLITZ Fitness Bootcamp – Wednesdays at 7:15pm
Our own unique fitness training class designed to build strength & stamina and mega-burn calories. Always fun and different! (Open to all)
POWER TOTS – Tuesdays & Thursdays at 10:00am
A truly unique developmental program designed to improve your child’s fine and gross motor skills, balance and coordination during a fun energetic class with little friends! (Age 12 months to 3 years)
Fit Moms – Tuesdays & Thursdays at 11:00am
An exciting workout for moms! Train alongside your child or using his/her body weight (depending on the movement). A wide variety of routines will ensure that all Moms can participate, regardless of fitness-level!